[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ahaba.cz\/schodiste-jako-prakticka-ozdoba-domu\/#Article","mainEntityOfPage":"https:\/\/www.ahaba.cz\/schodiste-jako-prakticka-ozdoba-domu\/","headline":"Schodi\u0161t\u011b jako praktick\u00e1 ozdoba domu","name":"Schodi\u0161t\u011b jako praktick\u00e1 ozdoba domu","description":"Schodi\u0161t\u011b pova\u017euji za velmi zaj\u00edmav\u00fd stavebn\u00ed prvek nejen po str\u00e1nce praktick\u00e9, ale i estetick\u00e9. Mnoh\u00e1 schodi\u0161t\u011b mi p\u0159ipadaj\u00ed velmi p\u0159ita\u017eliv\u00e1 a s […]","datePublished":"2026-05-01","dateModified":"2026-05-01","author":{"@type":"Person","@id":"https:\/\/www.ahaba.cz\/author\/#Person","name":"","url":"https:\/\/www.ahaba.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ahaba.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ahaba.cz\/wp-content\/uploads\/staircase-82688_640_4.jpg","url":"https:\/\/www.ahaba.cz\/wp-content\/uploads\/staircase-82688_640_4.jpg","height":0,"width":0},"url":"https:\/\/www.ahaba.cz\/schodiste-jako-prakticka-ozdoba-domu\/","about":["Zbo\u017e\u00ed"],"wordCount":431,"articleBody":"      Schodi\u0161t\u011b pova\u017euji za velmi zaj\u00edmav\u00fd stavebn\u00ed prvek nejen po str\u00e1nce praktick\u00e9, ale i estetick\u00e9. Mnoh\u00e1 schodi\u0161t\u011b mi p\u0159ipadaj\u00ed velmi p\u0159ita\u017eliv\u00e1 a s n\u011bkter\u00fdmi bych s radost\u00ed po\u010d\u00edtal v bytov\u00e9m nebo rodinn\u00e9m dom\u011b. N\u011bkolik des\u00edtek let jsem bydlel v rodinn\u00e9m dom\u011b s vnit\u0159n\u00edm schodi\u0161t\u011bm a mnoho let jsem tak\u00e9 str\u00e1vil v bytov\u00e9m dom\u011b, kde nebyl \u017e\u00e1dn\u00fd v\u00fdtah, a jsem moc r\u00e1d, \u017ee tomu tak bylo, proto\u017ee jsem mohl po t\u011bch schodech chodit a vyu\u017e\u00edvat jejich p\u0159ednosti. Vn\u00edm\u00e1m toti\u017e ch\u016fzi po schodech jako nesm\u00edrn\u011b u\u017eite\u010dn\u00fd druh t\u011blesn\u00e9ho pohybu, kter\u00fd bych naordinoval ka\u017ed\u00e9mu, kdo je schopen po schodech chodit.Jednou jsem se setkal s n\u00e1zorem, \u017ee bydlen\u00ed pro doty\u010dn\u00e9ho \u010dlov\u011bka v bytov\u00e9m dom\u011b bez v\u00fdtahu nep\u0159ipad\u00e1 v \u00favahu, nebo\u0165 se ob\u00e1v\u00e1 toho, \u017ee a\u017e bude nemohouc\u00ed, nebude se moci po schodech v\u016fbec pohybovat. J\u00e1 m\u00e1m na to ale jin\u00fd n\u00e1zor, kter\u00fd se podob\u00e1 Jan\u011b Ha\u0148kovsk\u00e9, kter\u00e9 je p\u0159es osmdes\u00e1t let a st\u00e1le b\u011bh\u00e1 Jizerskou pades\u00e1tku. J\u00e1 tvrd\u00edm, \u017ee by se \u010dlov\u011bk m\u011bl h\u00fdbat i ve velmi pokro\u010dil\u00e9m v\u011bku a m\u011bl by se sna\u017eit dodr\u017eovat spr\u00e1vnou \u017eivotospr\u00e1vu, aby se mohl pohybovat v podstat\u011b a\u017e do smrti. Rozhodn\u011b bych necht\u011bl bydlet v dom\u011b s v\u00fdtahem, jsem r\u00e1d, \u017ee m\u00e1m ve sv\u00e9m dom\u011b schodi\u0161t\u011b a \u017ee se po n\u011bm mohu kdykoli prob\u011bhnout.Ch\u016fze po to\u010dit\u00fdch schodech KMK Design i jin\u00fdch schodi\u0161t\u00edch podporuje spr\u00e1vnou funkci lymfatick\u00e9ho a t\u00edm p\u00e1dem i imunitn\u00edho syst\u00e9mu. M\u00e1 pozitivn\u00ed vliv na pr\u00e1ci srdce a krevn\u00edho ob\u011bhu, detoxikaci organismu, tr\u00e1ven\u00ed a z\u00e1soben\u00ed t\u011bla \u017eivinami. Z\u00e1rove\u0148 uvoln\u011bn\u00fdmi endorfiny do krevn\u00edho ob\u011bhu zlep\u0161uje n\u00e1ladu. A to v\u0161e zadarmo, nemus\u00edte platit za posilovnu a nemus\u00edte doch\u00e1zet na n\u011bjak\u00e1 cvi\u010den\u00ed aerobiku, proto\u017ee dynamick\u00e1 ch\u016fze po schodech m\u016f\u017ee b\u00fdt dokonce efektivn\u011bj\u0161\u00ed. Schodi\u0161t\u011b lze vyu\u017e\u00edvat i pro posilov\u00e1n\u00ed a formov\u00e1n\u00ed postavy a m\u00edt p\u011bkn\u00e9 nohy a chodidla za to ur\u010dit\u011b stoj\u00ed, proto\u017ee i tato \u010d\u00e1st t\u011bla m\u016f\u017ee b\u00fdt sexy, co\u017e se t\u00fdk\u00e1 nejen \u017een, ale i mu\u017e\u016f.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Schodi\u0161t\u011b jako praktick\u00e1 ozdoba domu","item":"https:\/\/www.ahaba.cz\/schodiste-jako-prakticka-ozdoba-domu\/#breadcrumbitem"}]}]